Ingredients Barnyard millet- 1 katori Urad dal- 1/2 katori Carrot grated- 1 carrot baking soda- pinch curry leaves- 4-5 oil- for...

Ingredients Sweet potato- 300gms Beetroot steamed- 30gms Spinach- handful Ginger- 2 tbsp Oats- 3 tbsp Oil- 1 tbsp Coriander- handful...

The humid and cold weather reduces your digestive power(Agni) as described in Ayurveda as we get easily in contact with germs causing...